MeditationBody
10 minute meditation on desire, aversion, and awareness
This 10-minute script is designed for a daily practice. It…
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Desire (Lobha) Aversion (Dosa) and Awareness meditation
This meditation is designed to help you recognize the two…
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One Day to Live
The question of how to live when time is stripped…
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The word for wisdom in Pali
In Pali, the word for wisdom is Paññā (pronounced pun-nyah).…
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Concentration in Pali
In the Pali language, the primary word for concentration is…
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Hokkien
Hokkien is a Chinese language (often called a dialect) that…
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Kacau or Gajiao
In Singapore and Malaysia, kachiaow (often spelled kacau or gajiao)…
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The Meaning of Appamadena Sampadetha: A Guide to Burmese Mindfulness (Sati)
In the heart of Burmese Buddhist practice lies a profound…
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Gil Fronsdal’s teachings on reconciliation
Gil Fronsdal, a highly respected teacher in the Insight Meditation…
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Gaia House
Gaia House is one of the most well-known and respected…
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