MeditationBody
Prudent use of commentary in mindfulness of the mind and nature and not me in Sayadaw U Tejaniya’s teachings
Excellent and very important question. This gets to the heart…
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Sayadaw U Tejaniya’s teachings on how to deal with difficult people
Sayadaw U Tejaniya's approach to dealing with difficult people is…
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The teachings of Sayadaw U Tejaniya
The teachings of Sayadaw U Tejaniya, a prominent Burmese meditation…
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Sayadaw U Tejaniya’s teachings of constantly being aware of the mind as it sees things. See this awareness of mind as nature, not self. That is the practice.
The fundamental instruction for practice, integrating Right View (wisdom) and…
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Three excellent methods for developing metacognition – Visualization of Thoughts as Clouds, Third-Person Visualization, and Mental Noting
These three techniques—Visualization of Thoughts as Clouds, Third-Person Visualization, and…
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Doing vipassana meditation and getting wisdom when old
It is not only possible to do Vipassana meditation and…
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Yoniso Manasikāra
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
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Lobha and Dosa in Buddhism
In Buddhism, Lobha and Dosa are two of the three…
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Guided Meditation on Resilient and Kind Me
Find a comfortable position, allowing your body to be supported…
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Metacognition and Vipassana
This is a fascinating and profound connection. The relationship between…
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