MeditationBody
Wutai Shan
Wutai Shan (五台山), or Mount Wutai, is one of the…
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Your Body – A Living Ecosystem
There are an incredibly large number of living organisms in…
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The Metta Bhavana
The Cultivation of Boundless Heart: A Guide to Metta Bhavana…
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Gil Fronsdal’s teaching on Rumination
Gil Fronsdal addresses rumination primarily through the lens of the…
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The six causal roots
The "Six Causal Roots" in Buddhism, particularly as described in…
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Samatha Practice
The term Samatha practice (also spelled Shamatha) refers to a…
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Sammā Saṅkappa
Sammā Saṅkappa, is the second factor of the Noble Eightfold…
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Sati, Samādhi, and Ārammaṇa
The most common Pali term that is often translated as…
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The Nine Qualities of the Buddha
The nine qualities (or virtues) of the Buddha are traditionally…
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Anapanasati and Anupassana, Kayagata-sati and Kayanupassana, Citta-sati and Cittanupassana
The difference in endings—-sati in Ānāpānasati and -anupassanā in Kāyānupassanā…
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