Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this

Cintamayapanna can sometimes get in the way of Bhavanamayapanna

Mindfulness of Mind (Cittānupassanā)

Sayadaw U Tejaniya and Modern Psychology

Prudent use of commentary in mindfulness of the mind and nature and not me in Sayadaw U Tejaniya’s teachings

Sayadaw U Tejaniya’s teachings on how to deal with difficult people

The teachings of Sayadaw U Tejaniya

Sayadaw U Tejaniya’s teachings of constantly being aware of the mind as it sees things. See this awareness of mind as nature, not self. That is the practice.

Three excellent methods for developing metacognition – Visualization of Thoughts as Clouds, Third-Person Visualization, and Mental Noting

Yoniso Manasikāra