MeditationBody
A person never steps into the same river twice
The second part to that saying is... Because it's never…
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Guidelines for Continuous Mindfulness Practice
This practice integrates formal seated meditation with continuous, gentle awareness…
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Right Attitude in meditation
Sayadaw U Tejaniya emphasizes that the right attitude is crucial,…
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Wholesome and unwholesome thoughts
In Sayadaw U Tejaniya's teachings, the definition of wholesome and…
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Saññā
Saññā (Pāli) or Saṃjñā (Sanskrit), is a foundational Buddhist concept…
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Sayadaw U Tejeniya’s advice on how to meditate on a neutral object
Part 1: Establishing the Anchor (The Core Purpose) This is…
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Sayadaw U Tejeniya’s teaching on when you find something is good then greed is there
Sayadaw U Tejaniya's teaching on "when you find something is…
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Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this
Sayadaw U Tejaniya's approach emphasizes a continuous, relaxed, and wise…
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Cintamayapanna can sometimes get in the way of Bhavanamayapanna
This is a comparison between two terms from Buddhist philosophy,…
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The finger touching method
Sayadaw U Tejaniya's approach to meditation, which includes techniques like…
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