To make yourself happy, push yourself past familiar
Pushing past the familiar—stepping outside of your comfort zone—is arguably…
Sayadaw U Tejaniya’s Teaching of 50/50
Sayadaw U Tejaniya's "50/50" teaching refers to the recommended balance…
How does Sayadaw U Tejaniya advise to practice being aware of the mind?
Sayadaw U Tejaniya emphasizes a relaxed, continuous, and all-encompassing awareness…
The Diamond Sutra
The Diamond Sutra is one of the most revered and…
Thích Nhất Hạnh’s approach to Mahayana and Theravada Buddhism
Thích Nhất Hạnh's approach to Mahayana and Theravada Buddhism is…
Nothing is created, nothing is destroyed, everything is in transformation
The phrase you quoted, "Nothing is created, nothing is destroyed,…
Your Body – A Living Ecosystem
There are an incredibly large number of living organisms in…
Sampajanna
Sampajañña (Sati-Sampajañña) ​Sampajañña (Pali) is a key concept in Buddhist…
The Burmese saying – If this is what you think, and this is what you do, then this is what will happen
In the rich tapestry of global wisdom, certain phrases resonate…
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