MeditationBody
Māra
A fascinating subject! Māra is a central figure in Buddhism,…
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Mahatma Gandhi: ‘Strength does not come from physical capacity…”
The full quote by Mahatma Gandhi is: "Strength does not…
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Consistency over Intensity
Why Steady Wins the Race: Consistency Over Intensity The core…
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Balava Vipassana
​The Arrival of Momentum: Entering Balava Vipassana ​In the beginning,…
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Kusala mind, Akusala mind
The terms Kusala and Akusala are central concepts in Buddhist…
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To make yourself happy, push yourself past familiar
Pushing past the familiar—stepping outside of your comfort zone—is arguably…
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Sayadaw U Tejaniya’s Teaching of 50/50
Sayadaw U Tejaniya's "50/50" teaching refers to the recommended balance…
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How does Sayadaw U Tejaniya advise to practice being aware of the mind?
Sayadaw U Tejaniya emphasizes a relaxed, continuous, and all-encompassing awareness…
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The Diamond Sutra
The Diamond Sutra is one of the most revered and…
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Thích Nhất Hạnh’s approach to Mahayana and Theravada Buddhism
Thích Nhất Hạnh's approach to Mahayana and Theravada Buddhism is…
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