MeditationBody
The Burmese saying – If this is what you think, and this is what you do, then this is what will happen
In the rich tapestry of global wisdom, certain phrases resonate…
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Sammā Saṅkappa
Sammā Saṅkappa, is the second factor of the Noble Eightfold…
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Sati, Samādhi, and Ārammaṇa
The most common Pali term that is often translated as…
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How to practically apply the instruction of “checking the attitude of the observing mind”
Checking the attitude of the observing mind is the central…
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The Kāyagatāsati Sutta
There is a major Sutta dedicated to the practice of…
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The Kilesas
The term "Kilesas" is the Pali word for what is…
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Mindfulness of Mind (Cittānupassanā) – from the Satipaṭṭhāna Sutta
An Expanded Contemplation on Mindfulness of Mind (Cittānupassanā) Introduction: The…
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Saññā
Saññā (Pāli) or Saṃjñā (Sanskrit), is a foundational Buddhist concept…
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Sayadaw U Tejeniya’s advice on how to meditate on a neutral object
Part 1: Establishing the Anchor (The Core Purpose) This is…
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Cintamayapanna can sometimes get in the way of Bhavanamayapanna
This is a comparison between two terms from Buddhist philosophy,…
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